100 Hours TTC
Dahramshala , Goa , Rishikesh
A 200 hr teacher training is very intensive so a 100 hr Teacher Training can be a better choice if you have any conditions that require a lighter approach, or if you just want to take it easy.
Since we offer the 100 hr training in three locations in India, Dharamshala, Goa, and Rishikesh, it’s a great choice if you’d like to travel and do the training. You can do 100 hr in one location and 100 hr in another!
100 hours Teacher Training Course allows our students to approach their Yoga training at their own pace. After the completion of the 100 hr training the student will receive a certificate.
Mahi is a multistyle Yoga Master form Dharamshala, India, renowned for the high teaching standards. He is teaching for over 20 years and he taught to more than 2000 people of all around the World to became a Yoga Teacher or to Improve their knowledge if they are already teachers.
Mahi help you to absorb and understand the deep science of Yoga through a combination of ancient tradition and practical modern approaches. Guru Mahinder Prasad, a true Indian Yogi who has grown up in the yogic way of life. When Mahi was eleven, his family members, being all Yogis, started to taught him yoga. The whole family belonged to the Yoga Meditation & Pranayama, therefore focusing on the spiritual development.
However, not only family members influenced Mahi on his way!
Mahi has travelled extensively through India absorbing the knowledge of great Yogi Masters like Sri K. Pattabhi Jois, Iyengar and Vedic Gurus.
Mahi founded the school in order to pass on his vast knowledge to as many as possible believing that Yoga is for all and that sharing this pure science will better the world we live in.
07:00 – 09:00 Pranayama and yoga practice
09:00 – 10:00 Breakfast
10:00 – 11:15 Teaching methodology
11:30 – 12:40 Yoga anatomy
12:40 – 14:45 Lunch and self-study or rest
14:45 – 15:45 Yoga philosophy
16:00 – 17:45 Yoga practice
18:00 – 19:00 Meditation
19:00 – 20:00 Dinner
Time-table and activities are flexible and can change by partecipants needs