Mahi Holiday Retreat 2019
€ 1,200 double bed sharing room
€ 1800 single bed room
Double Bed Sharing Room € 990 (3 months early bird booking €890)
Single Room € 1550 (3 months early bird booking € 1450)
3 to 9 of June / 10 to 15 of June
We are glad to anounce first Mahi Yoga Retreat in Italy in June 2019 at Holistic Training House.
Mahi Yoga retreat @ Holistic Training House is an inspired opportunity to experience the magic and beauty of life, while enjoying the benefits and bliss of being embodied in beautiful nature, deepening your connection with Body, Mind, and Soul.
Mahi is a multistyle Yoga Master form Dharamshala, India, renowned for the high teaching standards. He is teaching for over 20 years and he taught to more than 2000 people of all around the World to became a Yoga Teacher or to Improve their knowledge if they are already teachers.
Mahi help you to absorb and understand the deep science of Yoga through a combination of ancient tradition and practical modern approaches.
Daily classes suitable for all levels will be introduced each morning. A balanced fluid sequencing of postures, linked with the breath to energize you for the day.
Afternoon classes will unwind with a more Therapheutic Hatha Yoga Flow that focus on healing through Asāna (postures) that will be adapted according to body types or possible pathologies of retreat participants.
Daily workshop include topics on yogic lifestyle, the science of Meditation, Prānāyāma (breathing techiniques), Sādhāna (daily routine) and all things that promote vitality, youthfulness, mental and emotional balance, to help you deepen and integrate yoga into your daily life.
Guru Mahinder Prasad, a true Indian Yogi who has grown up in the yogic way of life. When Mahi was eleven, his family members, being all Yogis, started to taught him yoga. The whole family belonged to the Yoga Meditation & Pranayama, therefore focusing on the spiritual development.
However, not only family members influenced Mahi on his way!
Mahi has travelled extensively through India absorbing the knowledge of great Yogi Masters like Sri K. Pattabhi Jois, Iyengar and Vedic Gurus.
Mahi founded the school in order to pass on his vast knowledge to as many as possible believing that Yoga is for all and that sharing this pure science will better the world we live in.
08:00 – 09:30 Prānāyāma, Allignment and Āsana Practice
10:30 Questions/Answers, Lectures and reflections
12:00 Free Lunch Buffet
16:30 Āsana Practice, Prānāyāma, Meditation
19:30 Social Dinner
Time-table and activities are flexible and can change by partecipants needs