Cozy Rooms and Delicious Food
The rooms are furnished in Traditional Sardinian style with luxurioius bathroom and shower with a lovely view on the surrounding Mediterranean garden. Double Rooms for one or two people. Two single bed or one king double bed.
A healthy diet is something we take seriously at Holistic Training House. We offer a wide range of taste-tempting, freshly prepared dishes, made with love and passion, from super-healthy to super-naughty and everything in between!
Vegans, vegetarians, coeliacs & lactose intolerant are always welcome and will be catered for, so no worries there. Come and enjoy a wide range of delicious natural foods, prepared using locally grown produce, mainly organic, cooked with extra virgin olive oil, with a extra helping of love.
Retreats & Workshops
Yoga retreat at Holistic Training House is an inspired opportunity to experience the magic and beauty of life, while enjoying the benefits and bliss of being embodied in beautiful nature, deepening your connection with Body, Mind, and Soul. Enjoy soul enriching activities. You’ll have plenty of time for You just to relax in a peaceful, harmonious and healing environment!
Daily classes suitable for all levels will be introduced each morning. A balanced fluid sequencing of postures, linked with the breath to revitalize and rejuvenate, to energize you for the day. Afternoon classes will unwind with a more Therapheutic Hatha Yoga Flow that focus on healing through Asāna (postures) and letting go. Both morning and afternoon sequenced asana classes are designed to help you develop your own personal practice after you leave the retreat.
Daily workshops include topics on yogic lifestyle, the science of Meditation, Prānāyāma (breathing techiniques), Sādhāna (daily routine) and all things that promote vitality, youthfulness, mental and emotional balance, to help you deepen and integrate yoga into your daily life.
New Upcoming Workshops and Retreats will be hosted soon @ Holistic Training House.